STEAMED WHOLE FISH
Posted by Chef Duminda on Jun 26, 2014 in Recipes
A healthy fish dish
STEAMED WHOLE FISH
Prep time
| 10 minutes |
Cook time
| 10 minutes |
Total time
| 20 minutes |
Allergy
|
Fish
|
Meal type
|
Side Dish
|
Chef Duminda
|
Chef Duminda
|
Ingredients
- 150g Whole Fish
- 2 Green Chilis
- 2 Green Beens
- 1 Onion
- 1 Green Cucumber
- 2 Cabbage Leaves
- 1 Tomato
- Salt
- Pepper
- 2 teaspoons Lymol
- 50g Butter
Directions
Step 1
|
Season the fish with salt, pepper and Lymol | |
Step 2
|
Now steam the fish for 12 minutes on a steamer | |
Step 3
|
Meanwhile grate the carrots, shred the cabbage, dice the cucumber and carrots, slice the onions and green chilies into a bowl and prepare a salad and set a side | |
Step 4
|
In a pan let the beans sauté in butter for a few minutes | |
Step 5
|
Remove the sautéed beans from the fire and mix in a little bit more butter | |
Step 6
|
Prepare a bed of salad, place the steamed fish and garnish with the sautéed beens | |