Mediterranean Style Fish Stew

Posted by on Apr 9, 2014 in

Mediterranean Style Fish Stew

Prep time 15 minutes
Cook time 10 minutes
Total time 25 minutes
Allergy Fish
Chef Duminda Chef Duminda

Ingredients

  • 200g Fish
  • 2 teaspoons Peprika
  • 1 teaspoon Saffron
  • 2 teaspoons Butter
  • Some Flour
  • handful Carrots
  • handful Leeks
  • handful Spring Onions
  • 100ml Fish Stock
  • 1 teaspoon Olive Oil
  • Chopped Garlic
  • 1/2 teaspoon Chopped Basil Leaves
  • 1 teaspoon Lymol
  • 1/2 teaspoon Thyme
  • Salt
  • Pepper

Directions

Step 1
Marinate the fish in Olive Oil, Salt, Lymol, Paprika, Pepper and Saffron
Step 2
In a pan melt the butter and add in the flour
Step 3
Now add the Garlic, Spring Onions and sauté for a while and add the fish stock
Step 4
Subsequently add in the carrots
Step 5
Then add in the marinated fish and cook till done
Step 6
Now add in the Leeks, basil leaves and the thyme and cook for few more minutes
Step 7
Serve hot as a side dish