DRIED BANANA FLOWER SEENI SAMBOL

Posted by on Oct 15, 2013 in

DRIED BANANA FLOWER SEENI SAMBOL

Prep time 15 minutes
Cook time 15 minutes
Total time 30 minutes
Dietary Vegetarian
Meal type Side Dish
Region Asian
Chef Duminda Chef Duminda

Ingredients

  • 100g Banana Flower (.)
  • 1 Onion (.)
  • handful Curry Leaves (.)
  • 30g Fried Peanuts (.)
  • 150ml Oil (.)
  • 1 teaspoon Chili flakes (.)
  • 1/2 teaspoon Turmeric Powder
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 2 teaspoons Lymol

Directions

Step 1
Slice the Onions .
Step 2
Slice the banana flower and sock in salt water for 15 minutes.
Step 3
Heat the oil, fry the banana flower and Onion until golden brown, fry the curry leaves too.
Step 4
In another pan sauté the chili, salt, sugar, turmeric in slow fire, then add the fried curry leaves, onions and the banana flower and stir-fry for a few minutes in slow fire .
Step 5
Add the peanuts and LYMOL and remove the pan from the fire.
Step 6
Serve as a side dish for Rice & Curry.

Note

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