Mediterranean Style Fish Stew
Posted by Chef Duminda on Apr 9, 2014 in
Mediterranean Style Fish Stew
Prep time
| 15 minutes |
Cook time
| 10 minutes |
Total time
| 25 minutes |
Allergy
|
Fish
|
Chef Duminda
|
Chef Duminda
|
Ingredients
- 200g Fish
- 2 teaspoons Peprika
- 1 teaspoon Saffron
- 2 teaspoons Butter
- Some Flour
- handful Carrots
- handful Leeks
- handful Spring Onions
- 100ml Fish Stock
- 1 teaspoon Olive Oil
- Chopped Garlic
- 1/2 teaspoon Chopped Basil Leaves
- 1 teaspoon Lymol
- 1/2 teaspoon Thyme
- Salt
- Pepper
Directions
Step 1
|
Marinate the fish in Olive Oil, Salt, Lymol, Paprika, Pepper and Saffron | |
Step 2
|
In a pan melt the butter and add in the flour | |
Step 3
|
Now add the Garlic, Spring Onions and sauté for a while and add the fish stock | |
Step 4
|
Subsequently add in the carrots | |
Step 5
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Then add in the marinated fish and cook till done | |
Step 6
|
Now add in the Leeks, basil leaves and the thyme and cook for few more minutes | |
Step 7
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Serve hot as a side dish | |